To reduce & avoid injury please consult your GP or health care professional before participating in any PilatesBySally classes. Your health care professional will be able to determine whether these classes are appropriate for your physical condition. If an exercise causes you pain, please stop and contact your Pilates teacher for advice.

 

By participating in our videos and live streams, you are performing them at your own risk. PilatesBySally can assume no responsibility for any online exercise class that you participate in at home, as exercises are not directly supervised.

 

Your voluntary participation in these activities assumes responsibility of all risk and injury to you the participant. Consequently you agree to release and discharge PilatesBySally from any and all losses, liabilities, injuries or damages resulting from any and all claims. All content provided in class belongs to PilatesBySally.

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If pregnant, consult with your GP or health-care practitioner and make your Pilates teacher aware before participating a class.